The Complete Ketogenic Diet for Beginners Your Essential Guide to Living the Keto Lifestyle
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Unlock the power of the Keto diet with The Complete Ketogenic Diet for Beginners, your all-in-one guide to achieving real results!
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This essential book offers simple, step-by-step guidance to help you effortlessly transition to a low-carb, high-fat lifestyle.
- OUTLINES A 14-DAY MEAL PLAN: With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat.
- Everything you need to know to start Keto in just 5 steps.
- Includes shopping lists to make meal prep a breeze.
- CONTAINS 75 SCRUMPTIOUS RECIPES: From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes don’t take too much time and can be prepared in 30 minutes or less.
- Bonus tips for dining out while staying Keto-friendly.
- EXPLAINS THE BIG PICTURE: This book offers an overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time.
Whether you’re new to Keto or looking for fresh ideas, this book makes it simple to get started and stay on track. Take control of your health and start your Keto journey today!
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