This low-carb fiesta in a dish is packed with protein and flavor, making it a perfect family-friendly meal. It’s easy to customize with your favorite keto toppings!
Ingredients
- 1 lb ground beef
- Taco seasoning (ensure it is sugar-free for keto)
- 10 oz canned diced tomatoes with green chilies
- 1 cup shredded triple cheddar cheese
- 4 eggs
- 1/2 cup sour cream
- 1/2 cup heavy whipping cream
Instructions
- Brown the Meat: Sauté 1 lb of ground beef in a skillet over medium-high heat until fully cooked.
- Season: Add the taco seasoning and the canned tomatoes to the cooked beef. Mix well to combine.
- Layer the Casserole: Spray a pie dish with olive oil. Spread the beef and tomato mixture evenly across the bottom. Top with the shredded cheddar cheese.
- Prepare the Topping: In a separate bowl, whisk together the eggs, sour cream, and heavy whipping cream.
- Assemble: Pour the egg mixture over the beef and cheese layers in the pie dish.
- Bake: Bake in a preheated oven at 350°F for 30–35 minutes, or until the top is golden and set.
- Serve: Let it cool slightly before slicing and enjoying!
Nutrition
- Keto-Friendly
- Low-Carb
- Sugar-Free